Wellness (Massage Therapy, Pilates, Personal Training, and Fitness)
MISSION STATEMENT
Our goal is to enhance your overall quality of life by offering the services of personal training, massage therapy, Pilates, Muscle Energy Techniques, Muscle Activation Techniques, manual stretching, and movement screens (FMS) . Our expert staff of fitness professionals, medical professionals, and massage therapists can help you achieve and maintain your fitness and wellness goals all in a fun, safe, and non-intimidating environment.
PERSONAL TRAINING, MASSAGE THERAPY & FITNESS SERVICES
• Personal Training
• Massage Therapy
• Pilates
• Muscle Energy Techniques
• Muscle Activation Techniques
• FMS (Functional Movement Screen)